Self-Help & Wellbeing

Hay House UK

Sketch by Sketch Author: Sheila Darcey Format: Paperback A Simple, Daily Drawing Practice for Emotio…

Hay House LLC

Rezoom Author: Susan Peirce Thompson Format: Hardback The Powerful Reframe to End the Crash-and-Burn…

DK

Science of HIIT Author: Ingrid S. Clay Format: Paperback Understand the Anatomy and Physiology to Tr…

DK

The Science of Nutrition Author: Rhiannon Lambert Format: Hardback Debunk the Diet Myths and Learn H…

Arrow

The 24/7 Body Author: Matt Morsia Format: Paperback The Sunday Times bestselling guide to diet and t…

Penguin Life

And Now For The Good News... Author: Ruby Wax Format: Paperback The much-needed tonic for our frazzl…

Hay House UK

Calm Your Gut Author: Cara Wheatley-McGrain Format: Paperback A Mindful and Compassionate Guide to H…

Pop Press

The Morning Journal Author: My Self-Love Supply Format: Paperback Five minutes a day to soothe your …

Vermilion

How to Change Author: Katy Milkman Format: Paperback The Science of Getting from Where You Are to Wh…

Rider

Flow Author: Mihaly Csikszentmihalyi Format: Paperback The Psychology of HappinessUnlock greater hap…

Michael Joseph

Why Has Nobody Told Me This Before? Author: Julie Smith Format: Paperback Give your mind the one thi…

Penguin Business

You Coach You Authors: Helen Tupper, Sarah Ellis Format: Paperback How to Overcome Challenges and Ta…

Penguin

Power Hour Author: Adrienne Herbert Format: Paperback How to Focus on Your Goals and Create a Life Y…

Vermilion

Natural Wellness Every Day Author: Emine Rushton Format: Hardback The Weleda WayHealth and beauty be…

Vintage

Can't Even Author: Anne Helen Petersen Format: Paperback How Millennials Became the Burnout Generati…

DK

Deliciously Healthy Menopause Author: Severine Menem Format: Hardback Food and Recipes for Optimal H…

DK

15-Minute Stretch Author: Suzanne Martin Format: Paperback Four 15-Minute Workouts for Flexibility, …

DK

15-Minute Better Back Author: Suzanne Martin Format: Paperback Four 15-Minute Workouts to Strengthen…

Ebury Press

THE FITNESS CHEF – Lose Weight Without Losing Your Mind Author: Graeme Tomlinson Format: Hardback Th…

Penguin Life

Connect the Dots Author: Christian Busch Format: Paperback The Art and Science of Creating Good Luck…