Hachette Health, Self-Help & Wellbeing Books

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Teen DBT in Practice: A Comprehensive Guide for Therapists Treating High-Risk Behaviors

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Teen DBT in Practice: A Comprehensive Guide for Therapists Treating High-Risk Behaviors Author: Kati…
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Yoga from Menarche to Motherhood: An Inclusive and Compassionate Approach to Women’s Health

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Yoga from Menarche to Motherhood: An Inclusive and Compassionate Approach to Women’s Health Author: …
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Diet, Drugs and Dopamine: The New Science of Achieving a Healthy Weight (Paperback)

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Diet, Drugs and Dopamine: The New Science of Achieving a Healthy Weight (Paperback) Author: David A.…
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Age Less

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Age Less Author: Sandra Parsons Format: Paperback THE SUNDAY TIMES BESTSELLER When journalist Sandr…
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How to Stay in Love (And Still Like Each Other)

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How to Stay in Love (And Still Like Each Other) Author: Adrian and Tara Thorpe Format: Hardcover Fr…
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Leading Safe and Simple Yoga Nidras

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Leading Safe and Simple Yoga Nidras Author: Theo Wildcroft Format: Paperback Learn how to create an…
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Demystifying Yoga

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Demystifying Yoga Author: Donna Noble Format: Paperback Misconceptions have led many people to beli…
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Fat Bear Self-Care: Life Lessons from Nature’s Lovable Chonks

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Fat Bear Self-Care: Life Lessons from Nature’s Lovable Chonks Author: Sarah Radziminski Format: Hard…
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Hack Yourself Healthy: Reclaim Your Health to Boost Your Energy, Clear Your Mind and Live a Long, Vibrant Life (Paperback)

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Hack Yourself Healthy: Reclaim Your Health to Boost Your Energy, Clear Your Mind and Live a Long, Vi…
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Outsmart Everyone: Spy Skills to Gain an Unfair Advantage in Work and Life

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Outsmart Everyone: Spy Skills to Gain an Unfair Advantage in Work and Life Author: Andrew Bustamante…
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Yoga Therapy for the Military Community

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Yoga Therapy for the Military Community Author: Melissa Aguirre Format: Paperback Studies show that…
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Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective

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Thoughts Without a Thinker: Psychotherapy from a Buddhist Perspective Author: Mark Epstein Format: P…
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Cozy’s Complete Guide to Girls’ Hair

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Cozy’s Complete Guide to Girls’ Hair Author: Cozy Friedman Format: Physical Hardcopy Selection of t…
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Love Rituals: Ideas and Inspiration for Intimacy

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Love Rituals: Ideas and Inspiration for Intimacy Author: Leslie Koren Format: Physical Hardcopy Lov…
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Tiny Love Stories: True Tales of Love in 100 Words or Less

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Tiny Love Stories: True Tales of Love in 100 Words or Less Author: Daniel Jones Format: Physical Har…
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How to Sleep: The New Science-Based Solutions for Sleeping Through the Night

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How to Sleep: The New Science-Based Solutions for Sleeping Through the Night Authors: Rafael Pelayo,…
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Life in the Studio: Inspiration and Lessons on Creativity

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Life in the Studio: Inspiration and Lessons on Creativity Author: Frances Palmer Format: Physical Ha…
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality Authors:…
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The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a Baby

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The New Rules of Pregnancy: What to Eat, Do, Think About, and Let Go Of While Your Body Is Making a …
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Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness

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Whole Beauty: Daily Rituals and Natural Recipes for Lifelong Beauty and Wellness Author: Shiva Rose …