Product Description
Gut Health: The South African Guide: With 80 Gut Healing & Fermentation Recipes
Authors: Vickie De Beer, Stephen Schmidt
Format: Softcover
"What if the secret to more energy, a stronger immune system and effortless weight loss was healing your gut? This book is the complete solution you’ve been looking for – part medical guide, part recipe book – built entirely on scientific research and designed for real life.
Includes 7-day meal plan and fermented food recipes. The manual your body wishes it had."
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