Product Description
Banting 7 Day Meal Plans: Vegetarian
Authors: Rita Venter, Kim Blom, Natalie Lawson
Format: Paperback
National Winner, South Africa – Gourmand World Cookbook Awards 2020
A revolutionary new book dispelling the myth that Banting is not possible as a meat-free lifestyle. Following on from the bestselling Banting 7 Day Meal Plans, this is the book the Banting community have been asking for.
Using current research, the authors give you the tools and practical advice, and show that it is possible to follow a low-carb, Banting or keto lifestyle while observing the choice not to eat meat.
Features:
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Draws on the 2.3-million-strong Facebook group
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More than 100 favourite recipes inspired by the group
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Includes Banting 'Always', 'Sometimes' and 'Never' food lists
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Meal plans make it simple to do
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Easy-to-prepare, budget-friendly recipes
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Caters to the growing plant-based diet market
For custom orders and quotes: shop@schoolspace.co.za
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