Product Description
The Personalized Diet
Authors: Eran Segal, Eran Elinav
Format: Paperback
The revolutionary plan to help you lose weight, prevent disease and feel incredible
'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' — Michael Mosley, author of The 8-Week Blood Sugar Diet
Forget Everything You Thought You Knew About Food...
At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently.
In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet.
Welcome to your blueprint for a healthier, happier, longer life.
About the Author
Eran Segal, PhD, is a Professor at the Weizmann Institute of Science and the recipient of numerous honors and awards. He travels extensively worldwide and has published over one hundred scientific articles in peer-reviewed journals.
Dr. Eran Elinav, MD, PhD, is a Senior Scientist at the Weizmann Institute of Science. He has published over ninety papers in scientific journals and is the recipient of many international awards.
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