Product Description
The How Not to Diet Cookbook
Author: Michael Greger
Format: Hardcover
From Michael Greger, author of the bestseller How Not to Die, comes a full-colour, fully illustrated cookbook built on the science of lasting weight loss. Drawing on the ideas set out in his book How Not to Diet, Greger offers more than one hundred recipes designed to move readers away from calorie-counting, juice cleanses and paid diet programmes and towards healthy, permanent changes to their eating habits.
All recipes have been fully anglicized.
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