Product Description
THE FITNESS CHEF – Lose Weight Without Losing Your Mind
Author: Graeme Tomlinson
Format: Hardback
The Sunday Times Bestseller
Weight Loss Without Anxiety, Pressure and Guilt.
Discover how to enjoy weight loss by:
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Features:
-
Staying focused on what matters
-
Letting go of what doesn't matter
-
Understanding why you don't need to suffer to lose weight
-
Continuing to enjoy food and nights out with friends and family
About the Author
Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over a million people around the world.
With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef.uk
For custom orders and quotes: shop@schoolspace.co.za
© 2026 Schoolspace. This product description is the exclusive intellectual property of the publisher, protected under copyright law. Unauthorized use, adaption, or copying is strictly prohibited.
