Product Description
The Art of Holding Space
Author: Heather Plett
Format: Paperback
Holding space, writes facilitator and speaker Heather Plett, is the practice of witnessing, accepting and supporting others without judgement while keeping your own boundaries and sense of self intact. In this book she offers actionable practices for transforming conflict, building boundaries and increasing autonomy in your own life and the lives of those around you.
Readers learn how to create non-judgemental and "brave" spaces, build trust, move through trauma, work through conflict and reconnect with their authentic identity.
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