Product Description
Tales for Yoga: The Sleep of the King
Authors: Therese Dufour, Marie-Claire Hamon, Marie Bretin, Dipa Chaudhuri
Format: Paperback
The combination of a tale and differ ent postures gives the child, who identifies himself with the king in search of sleep, the actual feeling of well-being while allaying his fears r elated to the moment of sleep. Through these pages, the child learns to create within himself, a quiet space for a good sleep.
1 tale 9 illustrated relaxation exercises with their benefits explained Guidelines for parents At the end, for total relaxation, a session on yoga for sleep.
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