Product Description
Recover from Burnout: Life Lessons to Regain Your Passion and Purpose
Author: Judy Klipin
Format: Paperback
South Africa is one of the most stressed countries in the world, and Master Coach Judy Klipin has spent years saying so. The people who come to her are not only high-flying executives: they are students, teachers, nurses, police officers, journalists, parents and young adults in their first jobs, all describing the same thing — run down, overwhelmed, exhausted and unenthused.
Burnout, she argues, is less a collapse than an existential emergency: listlessness, a sense of ineptitude, the disappearance of enthusiasm. This book sets out why it happens, how to recover from it and how to keep it from returning — including how to recognise the fears and beliefs that drove you to breaking point, and how to change the habits built on them.
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