Product Description
Prioritise This: A Practical Guide for Thriving in a World That Won't Slow Down
Author: Lily Silverton
Format: Hardcover
'A Bible for how to thrive in a world that seems designed to overwhelm' Amol Rajan 'Calm, sensible advice that helps you focus on what truly deserves your energy' Ashley James 'In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air' Melissa Hemsley Daily life. It demands more and more of us. And the truth is that we can't do it all - but we can achieve a lot, when we focus on what really matters.
Which makes this the perfect moment to pause, take a breath and Prioritise This . Blending real-world case stories with effective, evidence-based approaches, trusted mindset coach Lily Silverton's Priorities Method provides an accessible framework and tool kit that will equip you to: - Meet yourself with compassion - Calm your mind - Identify your focus - Thrive with purpose With Lily as your guide, you'll learn to move through life with confidence, clarity and joy - whatever comes your way.
‘Great advice. A book I'll give to all of my busy friends’ — Adrienne Adhami , author of Decisions That Matter
‘Relatable and empowering. A roadmap to a purposeful and satisfying life’ — Suzy Reading , author of How To Be Selfish
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