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Nutrition for ADHD and Dyslexia: Unlocking the Potential for Learning and Wellbeing

R750.00
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SKU:
ISBN 9781805010654
UPC:
9781805010654
Condition:
New
Availability:
Out of stock with publisher • Ordered in on request
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Product Description

Nutrition for ADHD and Dyslexia: Unlocking the Potential for Learning and Wellbeing

Author: Emma Derbyshire

Format: Paperback

Having ADHD or dyslexia can mean your brain is often working overtime – and nutrition can play a vital role in supporting the brain to function at its best.

Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance. Chapters cover: key vitamins and common deficiencies, probiotics and the gut-brain axis; the role of Omega-3 and fatty acids; managing sensory seekers and fussy eaters – as well as sleep, anxiety and processing power.

With recipes, case studies and clear take-home pointers, this is an accessible, wide-ranging primer for supporting ADHD and dyslexic brain health.


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Other Details

Publisher:
Hachette
Publisher Title:
Nutrition for ADHD and Dyslexia: Unlocking the Potential for Learning and Wellbeing
Authors:
Emma Derbyshire
Format:
Paperback
Imprint:
Jessica Kingsley Publishers