Product Description
My Feelings Journal
Author: Rebecca Maughan-Brown
Format: Paperback
My Feelings Journal is a guided journal designed to help primary school-aged children develop emotional literacy, self-awareness and healthy daily habits around emotional well-being. Blending reflection, creativity and mindfulness, this child-led book provides structured, age-appropriate support for children navigating the ups and downs of their inner world.
About the Author
Rebecca Maughan-Brown holds master's degrees in social work and public health from Tulane University in Louisiana in the United States. She is a mother and wrote My Feelings Journal for her daughter when she was working to better understand her feelings.
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