Product Description
Live to Eat: The Food You Crave, the Nutrition You Need
Author: Emily English
Format: Hardcover
The no. 1 bestselling author of So Good returns with an irresistible new collection of recipes that deliver both the food you crave and the nutrition you need.
‘Food isn’t just about calories, nutrients or “good” versus “bad”. It’s about balance, enjoyment and sustainability. I love food and I don’t believe that good nutrition should ever come at the cost of flavour.’
Combining her love of food with her expert knowledge as a qualified nutritionist, with Live to Eat, bestselling author Emily English is on a mission to prove that you can cook food that you and your body love without restriction or deprivation.
Sharing over 80 brand-new recipes that are nutritionally balanced, easy-to prep and, most importantly, delicious, Emily makes healthy eating a joy.
With recipes including breakfasts of Spiced Harissa Turkish Eggs and Olive Oil Honey Toasted Oats, lunches of Hot Smoked Salmon Potato Salad and Sticky Cashew Orange Slaw, dinners of Sea Bass with Crushed Piperade Potatoes and Simple Super Greens Pasta, and sweet treats of Strawberry Shortcake Loaf and Greek Yogurt and Honey Panna Cotta, there’s a dish here for any occasion.
As well as incredible recipes, Emily outlines simple habits and routines to make living a healthy lifestyle second nature. This is your go-to guide for living a healthy life deliciously.
Number 1 Sunday Times bestseller, May 2025.
‘Move over, Nigella and Jamie. Meet Emily English, Gen Z’s foodie’ — The Times
‘The new face of nutrition’ — The London Standard
‘Emily English is making healthy eating fun again’ — Woman’s Health
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