Product Description
Immune to Age: The Game-Changing Science of Lifetime Health
Author: Dr Jenna Macciochi
Format: Paperback
DISCOVER THE SECRETS TO LIVING LONGER, BETTER
In an era of unprecedented longevity and personalised health information, we have more tools than ever to extend our lives. Yet, despite these advancements, many of us are struggling to unlock the secrets of staying well and thriving at every life stage.
In Immune to Age, immunologist Dr Jenna Macciochi blends cutting-edge scientific expertise with beautiful storytelling and actionable advice to illuminate the profound role of the immune system in how we age.
From gut health to brain health, inflammation to hormonal shifts, Immune to Age equips you with the knowledge and tools to reclaim control over your health and ensure every year is a good one.
‘Read this great book.’ — Professor Tim Spector, author and nutrition expert at Zoe
‘A must-read.’ — Dr Rupy Aujla, author of The Doctor’s Kitchen
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