Product Description
Healthy Sleep Habits, Happy Child
Author: Marc Weissbluth
Format: Paperback
A step-by-step programme for a good night's sleep
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence.
In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on:
And much more.
Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.
Features:
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how to handle 'nap-resistant' kids and when to start sleep training
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help for working mums and children with sleep issues
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the father's role in comforting children
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the benefits and drawbacks of allowing kids to sleep in the family bed
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