Product Description
Eyakho Individual Fitness Instructor Learner Guide
Format: Physical Hardcopy
SAQA ID: 118690
The purpose of this qualification is to prepare a learner to operate as an individual fitness instructor. The Learner Guide equips learners with the knowledge required to build a successful career in the fitness industry: assessing clients, designing fitness programmes and delivering safe, effective exercise instruction.
The knowledge modules cover: Developed by Eyakho Learning Solutions, a provider of accreditation-ready, QCTO-aligned training materials, and available from Macmillan Education (TVET First).
Features:
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Workplace fundamentals – employment legislation, workplace ethics, leadership, teamwork, conflict management, communication, and occupational health and safety.
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Information technology for fitness instructors – the digital tools used for client administration, record keeping and communication in a modern fitness facility.
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Anatomy, physiology and biomechanics – the exercise science that underpins safe and effective instruction, including movement analysis, cardiovascular fitness and nutrition.
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Fitness assessments and programme design – conducting assessments, evaluating health risks, interpreting data and designing progressive programmes for individuals and groups.
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Instruction delivery for groups and individuals – session planning, equipment use, participant motivation, performance monitoring and emergency management.
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Practical examples, workplace scenarios, illustrations and formative activities are integrated throughout, written for the South African context.
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