Product Description
Ballet Beautiful
Author: Mary Helen Bowers
Format: Paperback
Get the strong, toned and graceful figure of a dancer - without the rigorous training!
Features:
-
Achieve the long, toned and powerful body shape of a dancer
-
Target trouble areas, such as legs, bum and tummy
-
Get a dancer's beautiful posture and elegance
-
Lose weight and turn fat into muscle
-
Radically transform your physique
-
Noticeable results in just 14 days
About the Author
Mary Helen Bowers has helped tone and sculpt the bodies of a whole host of celebrities, including Natalie Portman for her role in Black Swan, plus Liv Tyler, Zooey Deschanel and Helena Christensen. Now, in this fantastic fitness guide, she reveals her exercise, diet and lifestyle plan for transforming your whole body.
For custom orders and quotes: shop@schoolspace.co.za
© 2026 Schoolspace. This product description is the exclusive intellectual property of the publisher, protected under copyright law. Unauthorized use, adaption, or copying is strictly prohibited.
